ARE YOU
A wife who feels overwhelmed, exhausted, and disconnected from your own desires and dreams?
DO YOU
Find yourself constantly juggling responsibilities, leaving little time for self-care and personal fulfillment?
If you're ready to break free from the cycle of burnout and reignite your inner spark,
this 10-Day Challenge is designed just for you.
Join us for a transformative journey with Dr. Gail.
Where we'll explore the causes of burnout and provide practical strategies to help you reclaim your sense of self, prioritize self-care, and revitalize your relationships.
For 10 days Dr. Gail will host live group coaching sessions nightly at 8:30 PM EST.
This Challenge Is Limited To 15 Wives So Don’t Delay Register Today
Format:
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Each day, wives will receive an email with instructions and resources for the challenge.
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Join our supportive online community to share experiences and connect with other wives.
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Engage in daily reflection and journaling to track your progress.
Overview:
Self-Care Kickoff
Mindful Mornings
Nourish Your Body
Unplug and Reconnect
Pamper Yourself
Declutter and Organize
Move Your Body
Gratitude and Positivity
Set Boundaries
Celebrate Your Journey
Here's what you will get during this challenge
Rediscover your sense of self and purpose.
Improve your well-being and resilience.
Connect with a community of like-minded wives.
Rediscover your sense of self and purpose.
Develop lasting self-care habits.
Join us on this transformative 10-day journey to rejuvenate your mind, body, and spirit.
Don't let burnout define your life—take the first step toward renewal and recharge.
INVESTMENT: $20
To participate, sign up at: